Superfood Frozen Yogurt Treats (Pumpkin, Turmeric & Spirulina)
A cool and creamy treat loaded with goodness! These nutrient-rich frozen bites combine yogurt (for probiotics and protein), pumpkin (for fiber and digestion), turmeric (for anti-inflammatory support), and spirulina (for a natural vitamin and antioxidant boost).
Prep Time 30 minutes mins
Freeze Time 4 hours hrs
2 mixing bowls
2 piping bags
1 silicone mold
- 2 1/2 cups plain, nonfat Greek yogurt (unsweetened, no xylitol)
- 1 cup pure pumpkin puree
- 1 tbsp ground tumeric (optional; anti-inflammatory benefits)
- 2 tbsp spirulina powder (optional; rich in antioxidants)
In a medium bowl, combine 2 cups of yogurt with pumpkin puree and turmeric (if using). Mix until fully blended.
In a separate bowl, mix the remaining ½ cup yogurt with spirulina powder until evenly colored.
Use two piping bags (or zipper bags with trimmed corners) to fill silicone molds: first, add a small amount of green spirulina blend, then top with the orange pumpkin blend.
Freeze for at least 4 hours, until completely firm.
Pop out the treats and store them in an airtight container in the freezer for up to 3 months.