Why Does My Dog Stare At Me While Pooping? A Vet Breaks Down The Fascinating Truth
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Have you ever glanced over at your sweet pup while on a walk, only to discover they are mid-squatting and staring right at you? You quickly glance away, hoping the awkward poop stare moment has passed. However, you’ve discovered that your dog has not broken their intense stare. It’s a moment that often leaves dog owners scratching their heads. Why do dogs stare while pooping? Is it a stare of love, a sign of trust, or perhaps an unspoken request for moral support? So what would cause a dog to stare at its owner while pooping?
Is It Normal For Dogs To Lock Eyes When Pooping?

If you’ve ever caught your dog locking eyes with you while they’re doing their business, you’re not alone. This may seem odd and super awkward because, as humans, this is not something we do with other people. However, it’s actually quite normal for dogs to lock eyes with us while doing their business.
6 Reasons Dogs Look At You When Pooping
As I mentioned, this behavior can have multiple causes. Just like when dogs are not feeling well or are trying to get your attention, there are multiple ways that they can use to communicate with their humans. Because dogs don’t speak like us, they use body language to communicate with us. Let’s discuss the many reasons why your pup looks at you when they poop.
1. Protective Instincts

Our dogs’ behaviors often seem quirky, but many of these actions are rooted in deep evolutionary instincts. Instincts that can be traced back to their wild ancestors. These early dogs lived in packs, and their survival often depended on cooperation and vigilance. Every pack member had to play a part in ensuring the group’s safety. This meant staying alert to the ever-present dangers around them.
One of the most vulnerable moments for any wild dog was when they were going to the bathroom. In the wild, while a dog was focused on relieving itself, it was also in a vulnerable position. The dog’s attention was entirely on the task at hand, making them an easy target for predators. This instinctual awareness of vulnerability led wild dogs to develop a strategy. While one or more members of the pack would go about their business, other members would act as “lookouts,” standing guard to protect the group. They’d keep their eyes on the horizon, watching for any signs of danger. This way, the rest of the pack could focus on the task at hand without fear.
Now, fast forward to our modern-day dogs. While they no longer face the same dangers as their ancestors, some of these ingrained behaviors remain. When your dog makes eye contact with you while they’re doing their business, it’s not just a random or awkward moment. It’s actually a possible echo of that ancient instinct. Your dog might be looking at you to ensure you’re watching them, as their ancestors would’ve done for each other. It could be their way of saying, “I trust you to have my back, just like the pack used to do.”
But it doesn’t end there. Dogs have an amazing ability to read our body language. Eye contact is one of the strongest ways they communicate with us. Your pup may not only be trying to protect themselves but also trying to protect you in their own way. In their eyes, you’re part of their pack. They might be making eye contact as a sign of loyalty and commitment to that relationship.
What’s fascinating is that certain breeds, especially those that were bred to work closely with humans, are more likely to view us as integral members of their “pack.” Breeds like Border Collies, German Shepherds, Golden Retrievers, or even certain Terriers like the Yorkie are known for their strong bonds with humans and their instinct to stay connected to us in a protective, watchful way. In this guide, we introduce you to the most affectionate dog breeds.
2. They Are Showing You The Love

There’s an interesting concept rooted in the bond between dogs and humans, one that speaks to the physiological connections our furry friends experience when they gaze into our eyes. A study on the role of hormones in bonding has revealed that when dogs make eye contact with us, their bodies release oxytocin. This is the same hormone that’s released when humans gaze into the eyes of their loved ones, such as a parent bonding with a child.
Oxytocin is often referred to as the “love hormone” or “cuddle hormone” because it plays a central role in creating feelings of trust and affection. This means that when Fido looks into your eyes, he’s not just trying to get your attention or asking for something. He may be trying to deepen the bond between you as if sharing a sincere, affectionate moment.
It’s important to realize that dogs don’t pick up on the same social cues that we do. We might feel awkward or self-conscious in moments of eye contact, but dogs don’t experience these emotions in the same way. To them, locking eyes with you is an opportunity to connect and reinforce their bond with you.
Just like when they nudge you for attention, lay on your feet, or curl up beside you at night, they might be using eye contact to share a deep, emotional connection. And while we might not always understand the full depth of what our fur babies are feeling, the fact that they’re seeking connection in such a vulnerable moment is truly touching.
Rather than feeling uneasy, you can take that poop stare as a gesture of affection—a bonding moment, much like a hug or a cuddle.
Learn More About How Dogs Say I Love You
Have you ever wondered if your dog loves you? Our guides on how to show your dog you love them and how to tell if your dog loves you shed more light on canine affection.
3. Seeking A Reward

When we take our dogs on walks, it’s not uncommon for us to praise them after they’ve done their business. Whether it’s a simple “good boy” or “good girl,” this kind of positive reinforcement is incredibly meaningful to our pups. For dogs, praise is a powerful motivator—far more effective than punishment or scolding—and it’s essential for fostering a strong bond between us and our furry companions.
Dogs thrive on positive reinforcement. They quickly learn what behaviors lead to rewards, whether those rewards are praise, treats, or both. So, when your pup goes to the bathroom outside, and you offer them a compliment or a treat, they start to associate that action with something good. Over time, this association strengthens. Your dog begins to understand that going potty outside results in praise and perhaps even a tasty snack. In fact, some dogs begin to expect this reward after every bathroom break, eagerly awaiting the moment when they receive their positive reinforcement.
This is where the awkward eye contact can come in. If your dog locks eyes with you while doing their business, they may not be doing it out of any protective instinct or desire to connect on an emotional level. They’re not trying to be strange; they’re just trying to figure out when the praise is coming. If your pup has been conditioned to expect a treat or verbal affirmation after going to the bathroom, eye contact could be their way of saying, “I did the thing; now, where’s my reward?”
4. Keeping An Eye On You

When our dogs form a strong attachment to us, they often want to stay as close to us as possible, following our every move. This attachment goes beyond just cuddles or playtime. It can become a constant need to know where we are and what we’re doing, no matter what the situation. Our dogs don’t want to miss a single moment of our actions. This vigilance often extends even to the most mundane tasks, like going potty.
Locking eyes while your dog is doing their business could be their way of ensuring they don’t lose sight of you, especially if they’re particularly attached or prone to separation anxiety. By maintaining that gaze, they might feel reassured that you’re still there, not leaving their side without them being aware. This behavior reflects their instinctive need to stay connected with their pack—us—and can be a sign that they rely on our presence for comfort and security.
Another reason your dog might stare at you during this time could be related to their playful nature. Many dogs have a routine after going potty—they may want to immediately run around or play. When they finish their business, they may look to you for confirmation, wondering if you’re ready to continue with the fun or if they’re free to get moving. For dogs that enjoy a burst of energy after relieving themselves, making eye contact could be a way of checking in to gauge if you’re ready for the next adventure. Whether for emotional security or a playful moment, this seemingly awkward stare is likely just your dog’s way of ensuring they’re still connected to you in whatever the moment calls for.
Does Your Dog Follow You Into The Bathroom?
Does Fluffy follow you into the bathroom when you need private time? Talk about awkward! You are not alone. In this guide, we explain why dogs follow you into the bathroom.
5. Seeking Your Approval

Potty training is a critical and often challenging phase for both dogs and their owners, and many dogs go through a period where they actively seek reassurance from their humans during bathroom breaks. If your pup has recently gone through potty training, they might lock eyes with you while they’re pooping to ensure they’re doing it correctly, in the right place. This behavior is especially common in dogs who have recently learned the ropes of going potty outside. They’re still learning the rules and boundaries, and it’s natural for them to seek your approval when performing such an important task. In these moments, your dog is likely looking for confirmation that they’ve done the right thing.
This need for approval can be even more pronounced in dogs that have been scolded or reprimanded for accidents in the house. If your dog has had accidents going potty indoors, they may feel uncertain or anxious about where they should go and may look to you for reassurance when they finally get it right. In these cases, the act of looking at you while pooping could be a way for your dog to check in and see if they are still “following the rules.” If your dog was ever scolded for mistakes, they might be hyper-aware of your behavioral cues, wondering if they’re meeting your expectations or about to face disapproval.
Even though your dog may be fully trained, they could still be seeking a pat on the head, a “good boy,” or a treat to reinforce their correct behavior. This need for validation stems from the learning process, where praise is vital to building confidence and trust. In essence, that moment of eye contact is their way of asking, “Did I do it right?” and seeking the approval that reassures them they’re on the right track.
All About Puppy Potty Training
Potty training your puppy is no small task. There is a lot to learn, and it is a delicate process. It is also a great time to bond with your pup. We’ve reviewed the best potty training sprays, and the best dog doorbells for potty training. Learn all about how to potty train your puppy in our detailed guide.
6. Making Your Dog Feel Safe While Pooping

There are many possible reasons behind a dog’s need to lock eyes with us when pooping. It most commonly comes back to their need to feel safe. The squatting position is a vulnerable state for a dog. This is why they may look to us for safety. Most dogs just want someone to watch their back. If your dog seems to make eye contact consistently during potty time, it’s important to be mindful of how you can help them feel more secure.
Ways To Help Your Dog Feel Secure When Pooping
- Give them space: While dogs want to feel safe, they also need some privacy during bathroom time. If possible, create a quiet, secluded area for them to do their business. If they feel less exposed, they may not need to check in with you so frequently.
- Avoid sudden movements: The calmer you are, the more focused your pup will be on pooping. Your actions can distract them from the task, so avoid any sharp, sudden movement.
- Stay calm and consistent: Dogs take cues from our behavior, so staying calm and confident while they’re outside can help reassure them that everything is okay. If they see you relaxed, they’re more likely to feel at ease and less likely to be on high alert.
- Offer verbal encouragement: Letting your dog know they’re doing a good job with a positive, reassuring voice can help them feel more secure. A simple “good boy” or “good girl” can go a long way in reinforcing the idea that they’re safe and doing things right.
- Be aware of their environment: Make sure the space around them feels secure. If there are loud noises or a lot of distractions, they might be more prone to looking to you for comfort. Minimizing those external stresses can help them relax and focus on their bathroom break.
It may seem silly to us, but some dogs struggle to feel secure when going potty in public. If you have a nervous pooper on your hands, they may appreciate the extra effort.
The Science Behind Your Dog’s Pooping Behavior
Have you ever wondered why your dog behaves a certain way when they go potty? It’s not just about relieving themselves—it’s actually tied to a mix of their physical needs and instinctual behaviors. Dogs, like humans, have a natural routine when it comes to bathroom breaks, but there’s a lot more happening underneath the surface. Their potty habits are influenced by a range of biological and evolutionary factors, from marking territory to staying safe.
One of the most significant factors at play is your dog’s sense of smell. Dogs have an incredibly strong sense of smell, which is key to how they approach potty time. When they poop, it’s not just about getting it out of their system—they’re leaving behind a scent marker. This marker communicates a lot of information to other dogs, like their presence, health, sex, and even their emotional state. It’s a behavior that goes way back to their wild ancestors, who used scent to establish territory and communicate with their pack.
But it’s not just about territory. Dogs also have an instinctual need for privacy and security during bathroom breaks. The squatting position they take while pooping is pretty vulnerable. In the wild, this would have made them easy prey for predators. That’s why many dogs instinctively seek out quiet, secluded spots when it’s time to go. It’s also why they might glance around or even look to you for reassurance during bathroom time.
Understanding these behaviors helps us appreciate why our dogs do what they do during potty time. Their actions are driven by a mix of natural instincts, from marking territory to seeking safety and privacy. Recognizing these instinctual needs can create a more supportive and secure environment for our dogs during bathroom breaks.
Why Healthy Dog Poop Is Important

Healthy poops are an important indicator of a dog’s overall health. Paying attention to the consistency, color, and frequency of your dog’s stool can provide valuable insights into their well-being. If their poops are unhealthy, it could be a sign that something is wrong in their digestive tract or with their diet, hydration, or general health.
Healthy Poops Are Crucial For Dogs Because:
- Healthy poops suggest that your dog’s digestive system is functioning properly. When stools are well-formed, not too loose or hard, it means the body is effectively processing and absorbing nutrients from food. Abnormal stools can indicate issues like digestive upset, food intolerances, infections, or even more serious conditions like gastrointestinal diseases.
- The condition of your dog’s poop reflects their diet. If a dog is eating balanced, nutritious food, their poop should be firm, moist, and easy to pick up. A change in diet or poor-quality food could lead to loose stools, excessive gas, or difficulty pooping.
- Dehydration can cause a dog’s stool to become hard, dry, and difficult to pass. Healthy, hydrated dogs tend to have softer, well-formed poops. This is why monitoring your dog’s stool can also help you assess whether they are drinking enough water.
- Regularly checking your dog’s poop can help you spot potential health issues early. For example, blood in stools, a drastic change in color, or the presence of worms can all be signs of serious conditions that require veterinary attention. Keeping track of their bowel movements can help catch problems before they become too severe.
- Healthy poops are simply more comfortable for your dog. When a dog has constipation or diarrhea, it can cause discomfort, bloating, and even pain. Consistently unhealthy poops can lead to ongoing digestive problems, affecting your dog’s energy, appetite, and overall happiness.
- Healthy, solid poops are also easier to clean up and less likely to spread harmful bacteria or parasites. Loose stools, on the other hand, may spread pathogens more easily. Especially if it is not disposed of properly. It could put other animals or people at risk of contamination.
Ultimately, paying attention to your dog’s poop isn’t just about cleanliness. It’s about ensuring their health and preventing larger issues down the road. You can learn more about what different dog poop colors mean in our very detailed article on the subject.
Learn More About Dogs’ Pooping Behavior
Fun fact: dogs do a poop dance just like human kids dance around when they have to pee. They circle and wiggle around before pooping until they find that perfect spot to claim. Dogs also sniff each other’s butts and human crotches as a way to gather information through scent. And, if you have a dog that likes to eat poop, we’ve got some great tips on how to stop your pup from snacking on poo.
Why Trust Canine Journal?
Amber is a licensed veterinary technician with a passion for helping animals. She works in emergency medicine and works online to spread knowledge on animal welfare. As part of the Canine Journal team, she works to provide pet owners with valuable information to better their pet’s lives.